46 Cool Bigger Leaner Stronger Workout Tracker For Women
Written by Robby Aug 30, 2023 · 4 min read
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60 Seconds After Both Legs.
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4 to 6 reps are targeted on each. On top of weighing yourself daily. 2 seconds down, 2 second pause, 1 second push, 1 second pause at the top.
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