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Closest to garou (disregarding height) would be giannis antetekoumpo. Workout inspired by gar oo from one punch man | all 2000+ workouts on the site are free! One punch man inspired workouts one punch man quiz:
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Web bang, also known by his hero alias silver fang, is a professional hero, a martial arts master, and the creator and teacher of water stream rock smashing fist. Garou inspired workout (weight training) garou inspired workout (calisthenics) one punch man workouts: Web garou, from one punch man, is muscular and ripped.
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Give a harder version of the workout for when it becomes easy if you'd like. Garou is one of my favorite opm characters. Web 220 likes, tiktok video from superhero jacked (@superherojacked):